开水冲蛋更易消化吸收?
开水冲蛋让鸡蛋里的营养物质更容易被人体消化吸收。
开水冲鸡蛋大多不能冲均匀，未熟透的鸡蛋中含有抗胰蛋白酶，会阻碍身体对蛋白质的消化吸收。如果体内沉积太多未被吸收的蛋白质，就容易在大肠杆菌的作用下，转化为胺、硫化氢等有害物质，加重肝脏负担。
鸡蛋是比较容易被细菌污染的食物，常见的有沙门氏菌、大肠杆菌等致病菌。研究发现，如果要把这些细菌充分杀灭，需要把鸡蛋加热到71℃以上。如果开水冲蛋冲泡不均匀、时间短，则无法杀死这些细菌，就可能导致急性肠胃炎，产生呕吐、腹泻等症状。
请分享 点赞 订阅 收藏
Chat Discuss com
开水冲蛋更易消化吸收?
-
+61411137828
- Site Admin
- Posts: 312
- Joined: Sat Sep 16, 2023 12:23 am
Jump to
- Earn Money
- Real Estate Australia
- ↳ NSW New South Wales Australia Real Estate
- ↳ VIC Victoria Australia Real Estate
- ↳ QLD Queensland Australia Real Estate
- ↳ WA Western Australia Real Estate
- ↳ ACT Australian Capital Territory Australia Real Estate
- ↳ SA South Australia Australia Real Estate
- ↳ TAS Tasmania Australia Real Estate
- ↳ NT Northern Territory Australia Real Estate
- ↳ Real Estate Australia Int
- ↳ Free Australia Property Listing and Agents Advertising here
- ↳ 中文房地产
- FreePrint.com.au
- TradeDomainName.com Buy & Sell, Rent Premium Domain Name
- Marketplace Buy & Sell
- Coupon & Bargain
- Beauty
- Computer
- Food and Drink
- Gaming
- Music
- Careers
- Entertainment
- Sports
- Business
- Crypto
- Television
- Celebrity
- Animals and Pets
- Anime
- Art
- Cars and Motor Vehicles
- Crafts and DIY
- Culture, Race, and Ethnicity
- Ethics and Philosophy
- Fashion
- History
- Hobbies
- Dating + Love
- Education and Learning
- Law
- Military
- Movie
- Place
- Podcasts and Streamers
- Politics
- Programming
- Reading, Writing, and Literature
- Religion and Spirituality
- Science
- ↳ 科学辟谣
- Tabletop games
- Technology
- Travel
- Mobile phones and Tablets
- ChatDiscuss.com FAQ
- Real Estate Canada
- Real Estate United States
- 中文聊天讨论区